I am a Counselling Psychotherapist and Clinical Hypnotherapist in Putney, South West London, working with adults, children, young adults and couples. I am able to listen to your everyday difficulties, challenges and traumas, both past and present, in a safe environment with understanding and empathy.
I offer psychological therapies for a wide range of emotional and psychological difficulties, including anxiety, depression, trauma and stress. Alongside this, I offer Clinical Hypnotherapy as a specialist therapy in its own right, with targeted programmes for anxiety and stress, IBS and gut health, sleep and insomnia, menopause and perimenopause, weight management, and addictions and habit change.
‘Sometimes in life we suffer difficult emotions, and it can be hard to know what to do and who to turn to. It’s okay to feel this way, and everyone can experience moments of despair, fear, loneliness, and anger, no matter how calm and content we may appear on the outside. Often, discovering ourselves in the present moment, being connected to our relationships with others and understanding the environment we live in can help us come to terms with our emotions and get to a better place.’