Therapy for Children & Young People
Counselling, cognitive behavioural therapy (CBT) and psychotherapy provide children teenagers and young adults with a safe, supportive, and confidential space to explore emotional, behavioural, and developmental difficulties.
An integrative approach combines evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Compassion-Focused Therapy (CFT), and mindfulness, tailored to each young person's individual needs. These approaches help children and young people gain greater awareness of their emotions, learn practical strategies to regulate them more effectively and develop clearer, more confident ways of communicating. Together, these skills support the management stress and anxiety and support healthier relationships, while building resilience, self-awareness, and a stronger sense of self.
Specialist areas:
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Anxiety and panic disorders
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Depression and low mood
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Exam stress and revision anxiety
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Attention deficit hyperactivity disorder (ADHD)
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Autism spectrum disorder (ASD)
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Behavioural difficulties
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Anger and emotional regulation
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Low self-esteem and confidence
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Friendship and peer relationships
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Bullying and social difficulties
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Family relationships and conflict
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Parental separation, divorce and blended families
"We have seen remarkable growth in our son’s confidence and sense of self, and we, too, have grown as parents."
Angela
Contact
Ready to take the first step?
If you’re looking for professional counselling psychotherapy in Putney, London, I’d be happy to answer any further questions and discuss how counselling may help. Please get in touch to arrange an initial consultation.