Resources

Resources.

Guided mindfulness and compassion focused meditation

1. franticworld.com

2. self-compassion.org

Articles on compassion focused therapy (CFT)

1.A  recent article in the daily mail explaining how CFT worked for one lady when other therapies did not. www.dailymail.co.uk

2. A video made by one of my colleagues at King’s College London. IoPPN on CFT and hearing voices, www.compassionforvoices.com

3. An informative and cute video on, https://m.youtube.com. Reptilian compassion – www.youtube.com

Articles and evidence on hypnotherapy and treating IBS

www.telegraph.co.uk

www.ibshypnosis.com

www.mhs.manchester.ac.uk

www.dailymail.co.uk

Research on hypnobirthing

www.nct.org.uk

Websites you may find useful

For hypnobirthing

The Hypnobirthing Centre www.thehypnobirthingcentre.co.uk Read how other couples experienced hypnobirthing. Also for hypnobirthing classes and teacher training.

The Hypnobirthing Association www.thehypnobirthingassociation.com For the list of professional hypnobirthing teachers .

Association for Improvements in Maternity Services (AIMS) www.aims.org.uk Provides information on pregnancy and birth.

Homebirth Reference Site www.homebirth.org.uk Provides research, information and an online forum.

BirthchoiceUK www.birthchoice.com Provides maternity statistics from hospitals throughout the UK.

Independent Midwives UK www.independentmidwives.org.uk For information about and lists of independent midwives.

Doula UK www.doula.org.uk Provides lists of doulas. La Leche league GB www.laleche.org.uk For breastfeeding support.