Guided mindfulness and compassion focused meditation
Articles on compassion focused therapy (CFT)
1.A recent article in the daily mail explaining how CFT worked for one lady when other therapies did not. www.dailymail.co.uk
2. A video made by one of my colleagues at King’s College London. IoPPN on CFT and hearing voices, www.compassionforvoices.com
Articles and evidence on hypnotherapy and treating IBS
Research on hypnobirthing
Websites you may find useful
The Hypnobirthing Centre www.thehypnobirthingcentre.co.uk Read how other couples experienced hypnobirthing. Also for hypnobirthing classes and teacher training.
The Hypnobirthing Association www.thehypnobirthingassociation.com For the list of professional hypnobirthing teachers .
Association for Improvements in Maternity Services (AIMS) www.aims.org.uk Provides information on pregnancy and birth.
Homebirth Reference Site www.homebirth.org.uk Provides research, information and an online forum.
BirthchoiceUK www.birthchoice.com Provides maternity statistics from hospitals throughout the UK.
Independent Midwives UK www.independentmidwives.org.uk For information about and lists of independent midwives.